Our boxing program builds strength, tone, and confidence. Come bring your cardio to the next level.
High-intensity cardio boxing with 2016 Canadian Olympic Trials Finalist, Josh Cameron. Learn the fundamentals of boxing while getting a full-body cardio workout.
Mondays 11:30 a.m.
Wednesdays 4:30 p.m.
Thursdays 7:00 a.m. ~ Advanced Technique
Fridays 4:30 p.m.