Sweat. Relax. Repeat.
Slip-on your yoga pants, lace up your runners and explore 4 floors of fitness and wellness. Get your cardio up with circuits, dance, and spin, stretch with yoga, power up with self-defence, and more. Then take a break with a 2-minute massage, a breath at the oxygen bar or with a talk on healthy eating. Nutritious snacks throughout the Club, from power cookies to made-to-order protein smoothies, will keep you energized.
Doors Open for Registration: 9:00 a.m.
Classes: 9:30 a.m. to 2:30 p.m.
$35. per person
Members and Guests. Must be 18 to participate.
Includes unlimited classes, health & wellness talks, 2-minute massages, refreshments, and take-aways.
Dress code: Athletic apparel advised
All participants must complete the Club’s fitness waiver. Members and guests who have not done so online through their member profile prior to November 3 may do so in person.
Brunch in the Grill & Atrium
Enjoy a leisurely brunch between classes, with mimosas and caesars.
10:30 a.m. to 2:00 p.m.
$25. per person (reservations preferred) Includes continental selection and an omelette station. Participation in Another “Fitness” Extravaganza not required to attend brunch.
For further information or registration, please contact the Concierge at 604 685 9321 or firstname.lastname@example.org