Our high-intensity workouts combine various formats and improving overall cardiovascular tolerance.
MONDAYS: 6:00 am Outdoors
HIIT with Meghan Burrows
at Harbour Green Park
WEDNESDAYS: 6:00 am Online
Morning Warrior with Meghan Burrows
THURSDAYS: 7:00 am Online
Functional Athletics with Johny
- Monday morning HIIT class will take place outdoors, weather permitting and meet at Harbour Green Park, west field near the drinking fountain. If rain is forecast, classes will take place online and registered members will be notified by concierge the evening prior to the class.