Group Yoga
- WEDNESDAYS, JANUARY 6, 13, 20, 27
- 8:00 am in the Ballroom
Stretch at a distance in individual spaces. Improve your strength and flexibility with Katrin.
Limited space available. Registration required. Complimentary
Health & Wellness Virtual Workshops
- SELECT SATURDAYS at 10:00 am
Tune in for tips on everything from reflexology to aid tired feet, to the benefits of the Wim Hof method, to essential stretches to keep ageing bodies mobile.
New workshops announced every other week and priced individually.
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