Virtual Fitness Schedule
Enjoy the convenience of online classes with your favourite instructors. All fitness levels are welcome.
CLASS SCHEDULE
MONDAYS
- 6:00 am HIIT & Strength with Meghan Burrows
- 7:15 am Flow Yoga with Stephanie Trembath
- 12:00 pm Boxing with Josh Cameron
- 5:00 pm HIIT & Strength with Meghan Burrows
TUESDAYS
- 7:30 am TRX Conditioning with Meg Bowles
- 11:00 am Pilates with Kyra Morrison
- 5:00 pm Boxing with Xander Down
- 6:00 pm Restorative Yoga with Mayumi Ranamukhaarachchi
WEDNESDAYS
- 6:00 am Total Body HIIT with Tony Gallo
- 7:15 am Core Yoga with Stephanie Trembath
- 11:00 am Strength with Tony Gallo
- 12:00 pm Circuits with Tony Gallo
- 5:00 pm Boxing with Xander Down
THURSDAYS
- 11:00 am Pilates with Kyra Morrison
- 12:00 pm Core & Strength with Meg Bowles
- 4:00 pm Ladies Boxing with Meg Bowles
- 5:00 pm Kettlebell Class with Meg Bowles
- 6:00 pm Hatha Yoga with Laura Roman
FRIDAYS
- 7:15 am Flow Yoga with Stephanie Trembath
- 8:30 am TRX Conditioning with Meg Bowles
SATURDAYS
- 8:00 am HIIT with Meg Bowles
- 9:00 am 90-Minute Yin/Yang Yoga with Laura Roman
SUNDAYS
- 9:00 am 90-Minute Yin/Yang Yoga with Stephanie Trembath
Reserve for classes with the Concierge.