Fitness Class Schedule
Stretch and strengthen with yoga, pilates and barre, bliss out with meditation or build up your stamina with fast-paced classes like boxing or HIIT.
Please contact the Concierge to reserve for in-person and virtual classes.
YOGA STUDIO CLASSES
All classes are now held in the Yoga Studio unless otherwise noted. Yoga, Pilates and Meditation are offered as a hybrid model, incorporating virtual participation for those who wish to tune in from home.
MONDAYS
- 6:00 am HIIT & Strength with Meghan Burrows
- 7:00 am Flow Yoga with Laura Roman *hybrid
- 12:00 pm Boxing with Josh Cameron
- 4:00 pm Barre with Mandi Von Alkier
- 5:00 pm HIIT & Strength with Meghan Burrows
TUESDAYS
- 7:00 am Barre with Brianna Roberts
- 8:00 am Cardio Sculpt with Brianna Roberts
- 11:00 am Pilates with Kyra Morrison *hybrid
- 12:00 pm Meditation with Celina Vergel de Dios *hybrid
- 4:00 pm Pilates Fusion with Naomi Gallagher
- 5:00 pm Boxing with Xander Down
- 6:00 pm Restorative Yoga with Mayumi Ranamukhaarachchi *hybrid
WEDNESDAYS
- 6:00 am HIIT & Core with Tony Gallo
- 6:00 am Run Club with Meghan Burrows *meet at Cordova Street entrance
- 7:00 am Stretch Class with Devin Johal
- 8:00 am Yoga with Shayne Shaw *beginning June 1, held on the Rooftop when weather permits and otherwise in the Yoga Studio
- 9:00 am Clinical Mat Pilates with Shayne Shaw
- 11:00 am Strength with Tony Gallo
- 12:00 pm Circuits with Tony Gallo
- 4:00 pm Barre with Mandi Von Alkier
- 5:00 pm Boxing with Xander Down
- 6:00 pm Advanced Boxing with Xander Down
THURSDAYS
- 6:00 am Everyday Athlete with Meghan Burrows
- 7:00 am Barre with Brianna Roberts
- 8:00 am Cardio Sculpt with Brianna Roberts
- 11:00 am Pilates with Kyra Morrison *hybrid
- 12:00 pm Core & Strength with Meg Bowles
- 4:00 pm Kettlebell Klass with Meg Bowles
- 5:00 pm Men’s Stretch Class with Devin Johal
FRIDAYS
- 7:00 am Mobility & Strength with Meg Bowles
- 8:00 am Flow Yoga with Laura Roman *hybrid
- 12:00 pm Meditation with Celina Vergel de Dios *hybrid
SATURDAYS
- 8:00 am Bootcamp with Xander Down
- 9:00 am 90-Minute Yin/Yang Yoga with Laura Roman *hybrid
SUNDAYS
Family classes are offered bi-weekly beginning May 15.
- 9:00 am 90-Minute Yin/Yang Yoga with Bistra Stoyanova *hybrid
- 11:00 am Family Yoga with Bistra Stoyanova *in the Yoga Studio or Ballroom
- 12:00 pm Family Boxing with Josh Cameron & Xander Down