Comprehensive Nutrition Counselling Package
Embark on a journey to optimal well-being with our exclusive Nutrition Counselling Package led by Registered Holistic Nutritionist Brittany Cooke. This personalized package is designed to empower you with the knowledge, guidance, and tools you need to make transformative changes to your dietary habits and overall health.
Invest in your health and vitality today. Whether you’re seeking to revamp your diet, address specific health concerns, or simply feel your best, Brittany is here to guide you every step of the way. Take charge of your well-being and experience the benefits of a nourished life.
Enhance your experience with a 7-Day Personalized Meal Plan.
Package Includes:
1. Initial Private Consultation (60 Minutes): Your wellness journey begins with a one-on-one 60-minute consultation with Brittany. In the welcoming and private environment of our fitness studio, you’ll have the opportunity to delve into your health concerns, dietary preferences, and lifestyle goals. Brittany’s expertise will help you understand the intricacies of your nutritional needs and lay the foundation for a tailored plan.
2. Follow-Up Appointments (30 Minutes Each): To ensure your progress is on track and to provide ongoing support, the package includes three 30-minute follow-up appointments. These sessions allow you to discuss your experiences, ask questions, and fine-tune your approach as you embark on your new dietary journey.
Session Highlights:
- Holistic Health Discussion: During the sessions, you’ll engage in thoughtful conversations about your health concerns and dietary challenges. Brittany’s comprehensive approach takes into account your physical, emotional, and lifestyle factors to create a well-rounded plan that works for you.
- Personalized Nutrition Guidance: Gain valuable insights on how to make informed food choices that align with your goals. Brittany will help you navigate the world of nutrition, empowering you to build a strong foundation for lasting well-being.
- Elimination Diets: If you suspect certain foods are causing discomfort or intolerance, Brittany will guide you through the process of elimination diets. By methodically identifying trigger foods, you can enhance your digestive health and overall vitality.
- Tailored Meal Plans: Should you choose, Brittany can craft personalized meal plans tailored to your individual needs and objectives. These plans are not only nutritionally balanced but also consider your preferences, making healthy eating a delightful and sustainable experience.
Session Fees:
350
425 with a 7-day personalized meal plan
Your path to vibrant health starts here. Book your package today and embark on a transformative journey towards improved well-being.
The LC Fitness team welcomes your inquiries at info@lcfit.ca