September Fitness Workshop: Nutrition

Every month, LC Fitness hosts a workshop in the Fitness Centre dedicated to a specific exercise or theme.

Join Registered Holistic Nutritionist Brittany Cooke for a workshop exploring the essential 4 pillars of health, gaining insights into nutrition, physical activity, sleep, and stress management. Discover practical strategies to benefit your overall health & wellness through the power of nutrition.

Plus, Brittany invites you to embark on a journey to optimal well-being with a personalized nutrition counselling package. View package details here...

20 per member 25 per non-member guest

Space is limited.

Reserve with LC Fitness at info@lcfit.ca.