Fitness

Further Together

Comprehensive & complimentary

Fitness on the Go

Whether rushing between 6:00 am Morning Warrior and the office or taking in Johny’s 30-Minute Crunch during a pressed lunch-hour, grab a healthy snack to keep you energized.

Healthy Options To-Go

Fitness Schedule

In the Ring

Boxing

Our boxing program builds strength, tone, and confidence. Come bring your cardio to the next level.

Saturday, November 9th

Advanced Boxing Clinic

For those that are passionate about learning the more technical side of boxing and advancing their skills.

Flow, Hatha, Yin & Beyond

Yoga & Meditation

A range of complimentary yoga classes delivered daily, to keep you strong, stretchy, and blissed out. Find the right class for you in our fall schedule.

In the Fast Lane

Swim Club

Our swim club is spoiled with beachside training in the outdoor Kits Pool during summer months and shoulder season steps from The Club at the YWCA.

Sunday, November 3rd

Another ‘Fitness’ Extravaganza

Sweat. Relax. Repeat.