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Fitness Class Schedule

Stretch and strengthen with yoga, pilates and barre, bliss out with meditation or build up your stamina with fast-paced classes like boxing or HIIT.
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Fitness on the Go

Whether rushing between yoga class and the office or taking in a quick workout during a pressed lunch hour, grab a healthy snack to keep you energized.

Personal Training

Boxing, weights, technique, or improved mobility. Personalize your fitness regimen and target key challenges with expert guidance from certified professionals.

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Explore Vancouver with the Cycle Club

Get Outdoors

Gear up and hit the open road.

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DISCOVER BEAUTIFUL BC

Hiking Club

Get outside and experience some of BC’s most beautiful local hikes.
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Strength & Stamina

In the Ring

Boxing

Our boxing program builds strength, tone, and confidence. Come bring your cardio to the next level.
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The Wellness Guide

Advice from fitness experts on developing healthy habits to achieve long-term goals.

Plan for Healthier Eating

Self-Care

Choose Fibre-Rich Foods

The Power of Protein

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