Fitness Class Schedule

Stretch and strengthen with yoga, pilates and barre or build up your stamina with fast-paced classes like boxing or HIIT.
Read More

Fitness on the Go

Whether rushing between yoga class and the office or taking in a quick workout during a pressed lunch hour, grab a healthy snack to keep you energized.

Explore Vancouver with the Cycle Club

Get Outdoors

Gear up and hit the open road.

Read More

Personal Training

Boxing, weights, technique, or improved mobility. Personalize your fitness regimen and target key challenges with expert guidance from certified professionals.

Read More

Strength & Stamina

In the Ring


Our boxing program builds strength, tone, and confidence. Come bring your cardio to the next level.
Read More

The Wellness Guide

Advice from fitness experts on developing healthy habits to achieve long-term goals.

Plan for Healthier Eating


Choose Fibre-Rich Foods

The Power of Protein