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60-Day Fitness Challenge

Health Builder

JANUARY 1 – March 1, 2021

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‘Beat the boss’ and rebuild your health and fitness routine with virtual workouts and workshops, outdoor activities, personal training, healthy meal plans, and more…

NEW THIS WEEK:
Fitness & Nutrition Workshop

Saturday, January 23rd

Take the challenge with active movement.

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ONLINE WITH FORMATION STUDIO

Hip Hop Dance Class

A combination of dance and fitness inspired by Beyoncé’s signature moves.
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Keep Sweating

Shed the weight of 2020 and rebuild your health and fitness routine with virtual workouts and workshops, outdoor activities, personal training, healthy meal plans, and more…

Distanced Wellness

Polar Bear Swim

Snowshoeing

Swim Club

Personal Training

Boxing, weights, technique, or improved mobility. Personalize your fitness regimen and target key challenges with expert guidance from certified professionals.
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The Power of Hydration

Habit Challenge #2: Water

Water is a key building block of good health. Do we practice the right habits to optimize its benefits?

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Establishing Habits and the Value of Sleep

Habit Challenge #1: Sleep

For the first healthy habit challenge, we are focusing on sleep, the foundation upon which physical activity and diet rest.

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ONLINE WITH OUR FITNESS COMMUNITY . . .

Stay Connected

Complimentary fitness classes streaming live to your home. Connect with members and trainers for these sweat sessions.
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