Stretch and strengthen with yoga, pilates and barre or build up your stamina with fast-paced classes like boxing or HIIT.
<c-button-l-fixed>VIEW CLASS DESCRIPTIONS HERE<c-button-l-fixed>
MONDAYS
- 6:00 am Athletic Conditioning with Alex Jack
- 11:00 am Pilates Foundations with Tiffany Clay
- 12:00 pm Boxing with Josh Cameron
- 2:00 pm Circuits with Tony Gallo
- 5:00 pm HIIT & Strength with Josh Cameron
TUESDAYS
- 6:00 am Cardio Sculpt with Meghan Burrows
- 11:00 am Pilates with Tiffany Clay
- 5:00 pm Boxing with Xander Down
WEDNESDAYS
- 6:00 am HIIT & Core with Tony Gallo
- 9:00 am Slow Flow Yoga with Meighlin McNeil
- 10:00 am Pilates Foundations with Tiffany Clay
- 11:30 am Circuits with Tony Gallo
- 1:00 pm Boxing with Josh Cameron
- 5:00 pm Stretch Class with Devin Johal
THURSDAYS
- 6:00 am Athletic Conditioning with Alex Jack
- 11:00 am Pilates with Tiffany Clay
- 12:00 pm Core & Strength with Meg Bowles
- 4:00 pm Power Hour with Meg Bowles
- 5:00 pm Boxing with Xander Down
FRIDAYS
- 6:00 am HIIT with Xander Down
- 7:00 am Flow Yoga with Taya Mitina
SATURDAYS
- 9:00 am 90-minute Yin-Yang Yoga with Taya Mitina
SUNDAYS
- 9:00 am 90-minute Yin-Yang Yoga with Laura Clarke
For inquiries, please visit the LC Fitness team in the Fitness Centre or email info@lcfit.ca
FITNESS CLASS RESERVATIONS ARE HIGHLY RECOMMENDED. PLEASE CLICK HERE TO RESERVE.